Wednesday, April 16, 2008

Healthy Sloppy Joes

I got these recipe from the Everyday Food magazine. They were so yummy and I liked the healthier option of using ground turkey and carrot.

1 T olive oil
4 carrots, coarsely grated (2 cups)
1 medium onion
1 garlic clove, minced
3 T tomato paste
1 lb ground turkey
1 can (28oz) crushed tomatoes
2 T dark brown sugar
1 T cider vinegar
1 t Worcestershire sauce
6 whole wheat hamburger buns

Heat oil over medium heat in a large saucepan. Add carrots, onion, and garlic. Cook until softened 4-5 min. Add tomato paste, and cook stirring 1 min. Add turkey, and cook until no longer pink. Add tomatoes, sugar, vinegar,and Worcestershire stirring occasionally until slightly thickened, 12-14 min. Serve on whole wheat buns.

No comments:

Related Posts with Thumbnails